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Know Fertility – Your First Step Toward Parenthood

Understanding fertility helps you make informed choices. Whether you’re planning or trying, knowing how your body works gives you control.

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Common Misconceptions

  • Only women face fertility issues
  • You can’t get pregnant after 35
  • If you have a period, you’re fertile

Truth: Fertility is complex, and both partners play a role.

How Fertility Works?

In Women

Key organs: ovaries, uterus, fallopian tubes.

Important hormones: estrogen, progesterone, LH, FSH.

Fertility & Age: fertility drops after 35.

PCOS, endometriosis, thyroid problems or blocked tubes can affect fertility.

Female reproductive system

In Men

Key factors: sperm count, movement, shape & volume.

Important hormones: testosterone and LH.

Fertility & Age: sperm quality declines after 40.

Low count, varicocele, hormone issues or ejaculation problems can affect fertility.

Male reproductive system

When Should You See a Fertility Specialist?

Fertility Specialist
  • Trying to conceive for 12+ months (or 6+ months if over 35)?
  • Irregular periods?
  • Previous miscarriages?
  • Known health conditions?

How Lifestyle Affects Fertility

Diet & Nutrition:
What you eat affects hormone balance. A nutrient-rich diet can boost egg/sperm health.

Stress & Mental Health:
Chronic anxiety, depression, and poor sleep can lower your chances of conceiving.

Environmental & Lifestyle Factors:
Excessive smoking, alcohol, toxins, and sedentary lifestyles are major fertility blockers.

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Healthy lifestyle choices

Diagnostic Tests to Know Fertility Health

For Women

  • AMH (Anti-Müllerian Hormone)
  • Transvaginal Ultrasound
  • Hormonal Blood Tests
  • HSG (Fallopian Tube Scan)

For Men

  • Semen Analysis
  • Hormone Panel
  • Scrotal Ultrasound

Myth

You can't get pregnant during your period
IVF is the only option for infertility
Birth control causes infertility

Fact

Rare, but possible
Many non-invasive treatments work too
No long-term effects after stopping
Ovum Fertility Help

How Ovum Fertility Can Help

Personalized Fertility Assessments
Every body is unique and so is every fertility journey. Our experts dive deep into your medical history, lifestyle, and lab results to give tailored advice.

Counseling & Guidance
From tests to medications, we’re here emotionally, too. Fertility journeys are tough, and you shouldn’t walk it alone.

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